you are heard

Tutorial 1: Sparring Stance

How to do a Proper Break Fall

Hello! In this description, you will learn how to do a proper break fall. If you are in a situation where you are pushed to the ground, a...

How to get out of a Choke Hold

A choke hold is perhaps the most dangerous threat you can come across. There are many different kinds of chokeholds, including those from...

The Strongest Parts of Your Body to Strike With

Hello everybody! Today, you will learn what parts of your body are strongest for striking, and how they can be applied. To do this, we...

What are the Vulnerable Body Parts to Aim For?

We always hear the term “vulnerable body parts”, but what exactly is that? The most important concept to martial arts is the vulnerable...

Tutorial 2: Half Step

Tutorial 3: Jab