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See AllBe it pepper spray or mace; we have all heard of it. Some of us may even use it or admire it from a distance. For one, I have had the childhood fantasy of whipping out a packet of chili powder at a po
Hello! In this description, you will learn how to do a proper break fall. If you are in a situation where you are pushed to the ground, a break fall is done to mitigate the harm done to your body. The
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